Tagged: ways to de-stress

conquering fear

Stress, stress and more stress

Stress that saves, Stress that harms, And the stress that we love. Varied kinds of stresses surround us ! Day to day stresses  When people mention the term stress, they invariably imply chronic stress, the silent killer of modern, fast-paced life that wreaks havoc on your health. In this post, let’s see how stress evolved, and know about a third kind of stress that people seem to enjoy. Dichotomy of stress The acute stress response is an adaptive mechanism designed to tide over any dangerous situations, which is, in fact, beneficial, a real-life saviour. Chronic stress, an outcome of modern,...